The healthiest and the most enlightening path for any woman post 30 to transform the way she looks, eats and feels about herself inside out!
We’ll guide you step-by-step to help you get the best shape of your life and become ‘The Boss Woman of your body!
You can take my assistance with you anywhere and everywhere: home, gym, vacation, or outdoors. You name it and I’ll be there. My years of experience and level of knowledge is at your disposal – Results are waiting for you!!
At last the only thing that matters is what you do, CONSISTENTLY!! Only action can create change. The only thing that we want from your side is…. Consistency. That’s it. Rest, we will take care of. We will make you fitter and by the end of 90 days, you yourself will see the good changes.
Your plan is fully customised to your body, goal, lifestyle and preferences. It includes EVERYTHING you need to do on a daily/weekly basis to achieve your goal, including: Custom calories & macros, Comprehensive grocery list, Supplements recommendations, Nutrition tracking guidelines
My goal is to work with your body, not against it. Say goodbye to burpees and silly exercises around the living room or a confused state of mind as you walk around the gym lost.
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