Returnal suffers from alien parasites, so you have to repair yourself occasionally. Returnal has this annoying feature too, where every time you start the loop, it will return your gear and inventory to the original. Therefore, if you want to heal yourself in the game, you must know where to go. When you are in a specific biome, you can also use some elements to improve your health. So, scroll down and learn more about how to repair yourself on Returnal.

You can heal yourself using these in Returnal: Silphium and Inert Reclaimers. Both have been successful to varying degrees, and it also depends on their type. This is a relatively simple process, but sometimes some of these items can even harm you.

Silphium can be identified by its glowing green facade. It will randomly spawn on the map, which is also a very common situation. However, there are 4 variants of Silphium, namely Small Silphium, Silphium, Large Silphium, and Malignant Silphium.

It goes without saying that the larger the size, the better the healing. However, the Malignant Silphium is a headache. You can use Ether to clean them, but if they don’t work properly it can cause your bodysuit to malfunction. It sucks, doesn’t it?

Inert Reclaimers is the best healing in Returnal. They can restore HP and improve the integrity of the suit. Unfortunately, like everything else in the game, it’s a double-edged sword. The inert Reclaimer also generates Lamiadons, which is great. It’s almost as if the game wants to kill you at any moment.

How to increase Max Health in Returnal

You can increase the maximum health of the character Selene. Doing so can also improve the integrity of the suit. To increase your maximum health, you need to find silphium resin or large resin. Silphium resin is fills with 1 bar, while large resin fills with 2 bar.

If you manage to get the Malignant resin, there is still one thing you need to keep in mind. It is very likely that it will turn out to be a disaster and your suit will not function properly, but desperate times call for desperate measures. If you can find the Slimy Huskweaver parasite, then it can help improve the integrity of the suit.

However, there are trade-offs. If you use this parasite and a malfunction occurs later, the intensity of the malfunction will increase many times. This is everything you need to know about how to heal in Returnal.